You can actually help your skin along the road to clarity through your diet. What you put in your body reflects how it looks on the outside, after all. To keep blemishes at bay, try incorpor... Read more
The major problem I have with feminist is that they are confused and do not know exactly what they are fighting for anymore. Feminists need to pick a particular struggle, do they want to be... Read more
My dear Asiwaju I am compelled to write this open letter to you because of the state of affairs of the Yoruba nation. Firstly, I wish to acknowledge that fate has put you in a prime position... Read more
Migraines—searing headaches that feel like a hammer to the inside of the skull—can strike anyone, but they predominantly affect women, who are up to four times more likely than men to get th... Read more
If you have had an extremely busy and long day, and you are finally free to eat at about 11pm, maybe, of course, it makes sense that you would want to gulp down a heavy meal to assuage the p... Read more
Many have written that Muhammad Ali transcended sport. To me he did so much more. He went beyond as only a truly authentic leader can. He transcended race, national boundaries, religious dis... Read more
Certainly, one of the major things that can promote the health of mother and child during pregnancy is good food. As an expectant mother, you should understand that it is no longer the usual... Read more
The need for proper nutrition will help individuals within this age bracket look and feel their best. The consumption of a healthy diet definitely increases ones life expectancy by reducing... Read more
Do you suspect that your partner is cheating? If so, how do you find out if your suspicions are warranted? Simply asking someone is seldom effective. After all, the very act of cheating sugg... Read more
Every day, our experiences affect them. Sunshine or rain clouds, our favorite song on the radio or an angry email at work—all of these can affect our mood, change the way we feel and influen... Read more
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